Weider PRO 355 Owner's Manual | Page 5

Weider Home Gyms Owner's Manual - PRO 355.
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ASSEMBLY

5

1.

Before beginning, make sure you understand
the information in the box above. Note: Some
parts described in the assembly steps may be
pre-assembled.

Press a 60mm Square Inner Cap (55) into each end
of a Base (7). Attach the Base to the indicated end
of the Base Crossbar (20) using a Support Plate
(57), two M10 x 80mm Bolts (41), and two M10
Nylon Locknuts (11). Do not tighten the Nylon
Locknuts yet.

Attach the other Base (7) to the opposite side of
the Base Crossbar (20) in the same manner.

2.

Press a 60mm Square Inner Cap (55) into the end
of the Rear Base (3). Attach the Rear Base and the
Foot Plate (4) to the Base Crossbar (20) using two
M10 x 80mm Bolts (41) and two M10 Nylon Locknuts
(11). Do not tighten the Nylon Locknuts yet.

1

20

11

7

55

57

41

55

11

Before beginning assembly, carefully read the
following information and instructions:

• Assembly requires two persons.

• Place all parts in a cleared area and remove the

packing materials. Do not dispose of the packing
materials until assembly is completed. 

• Tighten all parts as you assemble them, unless

instructed to do otherwise. 

• As you assemble the weight rack, make sure all

parts are oriented as shown in the drawings. 

• For help identifying small parts, use the PART

IDENTIFICATION CHART in the center of this
manual. Note: Some small parts may be pre-
assembled.

Assembly requires the following tools (not
included):

• Two adjustable wrenches

• One rubber mallet

• One standard screwdriver

• One phillips screwdriver

• Lubricant, such as grease or petroleum jelly,

and soapy water.

Assembly will be more convenient if you have a
socket set, a set of open-end or closed-end
wrenches, or a set of ratchet wrenches.

Make Things Easier for Yourself
This manual is designed to ensure that the
weight rack can be assembled successfully by
anyone. By setting aside plenty of time, and by
deciding to make the task enjoyable, assembly
will go smoothly. 

2

41

55

11

11

3

4

20

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