Weider ULTIMATE BODYWORKS Owner's Manual | Page 10

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The weight training system is designed to use your own body weight as resistance. The information below 
explains how the weight training system can be adjusted and folded for storage.

Make sure that all parts are properly tightened each time you use the weight training system. Replace any worn 
parts immediately. The weight training system can be cleaned with a damp cloth and mild, non-abrasive deter-
gent; never use solvents to clean the weight training system.

 ADJUSTMENT

ATTACHING THE HANDLES 

Attach the Handles (34) to the ends of the Cable 
(32) with the two Cable Clips (33).

ATTACHING THE FOOT BRACKET OR THE 
HANDLEBAR 

See the upper drawing. For some exercises, the 
Foot Plate (8) must be attached to the weight train-
ing system. Insert the Foot Plate into the Bottom 
Frame (2) and secure it with two L-pins (17).

See the lower drawing. For some exercises, 
the Handlebar (29) must be attached. Insert the 
Handlebar into the Top Frame (1) and secure it with 
two L-pins (17).

     CAUTION: Remove the 
Handlebar (29) when performing an 
exercise that does not require it.

8

2

17

17

17

17

29

1

32

34

34

33