Weider PRO 6900 Owner's Manual | Page 5

Weider Home Gyms Owner's Manual - PRO 6900.
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Length: 6 ft. 5 in. (196 cm)
Width:  3 ft. 7 in. (109 cm)
Height:  6 ft. 11 in. (211 cm)

Shroud

High Pulley Station

Low Pulley Station

Right Side

Left Side

Backrest

Weight

Weight Pin

Leg Lever

Foot Plate

Seat

Arm

Arm Pin

BEFORE YOU BEGIN

Thank you for selecting the versatile WEIDER PRO™™ 
6900 weight system. The weight system offers a selec-
tion of weight stations designed to develop every major 
muscle group of the body. Whether your goal is to tone 
your body, build dramatic muscle size and strength, or 
improve your cardiovascular system, the weight system 
will help you to achieve the speci c results you want.

For your bene t, read this manual carefully before 
using the weight system. 
If you have questions after 

reading this manual, please see the front cover of this 
manual. To help us assist you, note the product model 
number and serial number before contacting us. The 
model number and the location of the serial number 
decal are shown on the front cover of this manual.

Before reading further, please review the drawing 
below and familiarize yourself with the parts that are 
labeled.

Curl Pad

Note: The terms ““right side”” and ““left side”” are used relative to a person sitting on the seat; they 
do not correspond to right and left on the drawings in this manual.

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