Reebok RIP60100 Owner's Manual
Before You Begin
Thank you for selecting the new RIP:60™ Suspension Trainer.
The versatile RIP:60 Suspension Trainer utilizes your body
weight to provide a wide array of exercises designed to build
muscle, increase core strength, improve flexibility, and develop
stamina. And the Suspension Trainer is lightweight and
portable, al owing you to enjoy dynamic workouts indoors or
outdoors, almost anywhere you go. If you have questions
after reading this guide, cal Customer Care tol -free at
1-800-288-4802, Mon.–Fri. 6 a.m.–6 p.m., Sat. 8 a.m–4 p.m.
Mountain Time (excluding holidays).
Attaching the Suspension Trainer to a Door
Select a sturdy door
with enough clearance
to perform the desired
exercises.
Open the door and lay
the anchor strap (A)
across the top of the
door. Make sure that
the lock tabs (B) are
on the opposite side
of the door from the
Suspension Trainer.
Attach the Suspension
Trainer to the “outer”
side of the door so
that the Suspension
Trainer wil pul the
door closed while you
are exercising.
Attaching the Suspension Trainer Outdoors
Locate a bar that can
easily support the
weight of the user.
Make sure that the bar
has a smooth surface
that wil not damage
the anchor strap.
Wrap the anchor strap
(A) over or around the
bar. Then, feed the
Suspension Trainer
through the loop of the
anchor strap as shown.
Attaching the Handles
At ach a handle (C) to
each end of the exer-
cise strap (D) with a clip
(E). Note that the grips
(F) slide on the handles;
move the grips to the
most comfortable posi-
tion for each exercise
that you perform.
Important Precautions
WARNING: To reduce the risk of serious injury,
read al precautions and instructions before using
your Suspension Trainer. ICON assumes no responsi-
bility for personal injury or property damage sus-
tained by or through the use of this product.
1. It is the responsibility of the owner to ensure that
al users of the Suspension Trainer are adequately
informed of al precautions.
2. Before beginning any exercise program, consult
your physician. This is especial y important for
persons over age 35 or persons with pre-existing
health problems.
3. Use the Suspension Trainer only as described in
this guide and in the accompanying instructions.
4. Do not use the Suspension Trainer in a commer-
cial, rental, or institutional setting.
5. Users weighing more than 300 lbs. (136 kg) should
not use the Suspension Trainer.
6. Always keep children under age 12 and pets away
from the Suspension Trainer.
7. Inspect the Suspension Trainer before each use.
Do not use the Suspension Trainer or try to repair
it if it is damaged.
8. If the Suspension Trainer is attached to a door,
make sure that the door is ful y closed. Lock the
door or make sure that other persons cannot open
the door.
9. Use the Suspension Trainer only on a level, non-
slip surface. Make sure that there is adequate
clearance around the Suspension Trainer.
10. Over exercising may result in serious injury or
death. If you feel faint or if you feel pain while
exercising, stop immediately and cool down.
Model No. RIP6010.0
B
A
A
C
C
D
E
E
F
F
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