Health o meter HDM166DQ-60 Owner's Manual
Weight-only Function (2 Options)
Option 1 (INSTANT ON)
Step on scale and position both feet
in a manner that will distribute the
weight evenly over the scale. Scale
will calibrate for a few seconds prior to
displaying your weight.
Option 2 (TAP ON)
Tap on lower right hand corner of scale.
After the scale has calibrated, step on
scale and position both feet in a manner
that will distribute your weight evenly
over the platform.
After stepping on the platform, the scale
will display your weight and unit of
Progress Bar Feature
Your scale includes an innovative progress bar display which
shows you how close you are to getting to your goal weight. LED
bars will illuminate as you get closer to your goal.
In order for you to use the progress bar feature
you must set up
a user profile and a goal weight. Up to four user profiles can be
saved on the scale.
User profile set up
1) While the scale is off, press the SELECT button below the
2) A user number will blink on the display. Press the arrow buttons
to select user. Confirm the user number (1-4) by pressing
3) The display will transition to your height in feet and inches. Use
the arrow buttons below the display to cycle through the digits.
Press SELECT to confirm your height in feet and inches.
4) The display will then transition to whether you want to set up a
weight goal. Use the arrow buttons to cycle through YES or NO.
Confirm your selection by pressing SELECT.
WEIGHT TRACKING SCALE
WITH PROGRESS BAR
About Your Health o meter® Scale
PRIOR TO FIRST USE:
Be sure to remove the protective battery tab underneath the
platform. Refer to Battery Replacement section for additional
• Always place your scale on a flat hard surface, which will offer
the most consistent and accurate measurement of your weight.
Placing the scale on any type of rug, carpet or soft surface
will cause an inaccurate weight reading.
1. Weight, Height and
2. Height displayed in
feet and inches
3. Unit of Measure:
Pounds (LB) or
4. User number
5. Height displayed in
6. Step On / Start
weight / BMI / Goal
weight / Reset
7. Progress Bar display
8. DOWN ( ) Button
9. SELECT Button
10. UP ( )Button
Keys and Icons
Please read all instructions to familiarize yourself with features and
operations before programming the scale.
Congratulations on your purchase of this Health o meter® weight
tracking scale. In addition to tracking your weight, the scale
features a LED Progress Bar that shows you how close you are to
achieving your weight goal.
PLEASE READ CAREFULLY AND SAVE
For information on service or warranty, contact Sunbeam
Products, Inc. at 1-800-672-5625 or go to www.healthometer.com.
Weight exceeding the capacity (400 lb/181 kg) may
damage your scale. Ensure there is no weight being
applied to the scale while not in use to prevent battery
drainage. This product is designed for personal use only.
Not for commercial or industrial use. This unit is not
waterproof; avoid contact with excessive moisture.
NOTE: if you choose NO then the progress bar will not be able to
5) If you select YES, then the display will transition to your goal
weight. Use the arrow buttons to cycle to your goal weight and
then press SELECT to confirm and save your goal weight.
Using the Progress Bar feature
1) Press the SELECT button while the scale is off.
2) Use the arrow buttons to cycle through the user numbers and
press SELECT to confirm your user number.
Note: Your prior weight measurement will also display after your
initial weigh in.
3) The scale will then take a few seconds to calibrate.
4) Step on the scale after it calibrates and position both feet in
a manner that will distribute the weight evenly over the scale
Progress Bar/BMI Readout
1st screen: Displays your current weight.
The Start/Goal and progress LED’s will be illuminated.
2nd screen: Displays your start weight.
The Start LED will be illuminated on the Progress Bar.
3rd screen: Displays your goal weight.
The Goal LED will be illuminated.
4th screen: Displays weight loss (or gain) remaining to achieve
Start, Goal, and current progress LED’s will be illuminated in solid
green. Weight loss (or gain) to go will blink in sequence.
5th screen: Display will transition to the users BMI - Body Mass
Index. BMI (body mass index) is a measure of your health and
compares your weight in relation to your height. See Page 6 for
additional information on BMI.
The scale will automatically shut off whether you continue standing
on the scale or if you get off of it.
9/9/11 8:20 AM
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